This seems to be my big question now. This past week, I did 50 minutes of cardio a couple of times and was amazed that I did it. I survived it and discovered that maybe I do have more stamina and endurance than I thought I did. For my next big goal of the week, I think I want to try to do 60 minutes twice a week at an above moderate intensity. Part of this is trying to stick to the plan and part of it is setting new goals once old ones are achieved.
Finding connections in the world is something else I've been pondering as I know relationships are part of life where I struggle. Living so much of my life alone, it is hard to get to know how well do I know people. At what point is someone a friend versus an acquaintence? At what point do you know who to ask the big questions? These are other thoughts percolating on my mind lately.